SCIENCE EXPLAINS WHY YOU FEEL SLEEPY AFTER LUNCH

By Sana Shah | June 5, 2025 It’s 2 PM. You’ve just finished your lunch, maybe a hearty plate of daal chawal or a spicy biryani from the nearby mess or office canteen. Minutes later, you’re yawning, your eyelids are drooping, and focusing on work feels like lifting a truck. Sound familiar? This post-lunch drowsiness — often brushed off as